Swarthmore College Athletics

CAREER BESTS
800m - 1:58.57
1500m - 3:59.58
Mile - 4:17.47
3000m - 8:39.55
5000m - 15:57.33
3000m Steeplechase - 9:15.99 (school record)

AWARDS
- 5x USTFCCCA All-Metro Region (2023 - Steeplechase, outdoor; 2024 - DMR, indoor; 2024 - Steeplechase, outdoor; 2025 - DMR, indoor; 2025 - Steeplechase, outdoor)
- 2x All-Centennial First Team (2024 - 4x800, outdoor; 2025 - DMR, indoor)
- 2x All-Centennial Second Team (2023 - Steeplechase, outdoor; 2024 - DMR, indoor)
- USTFCCCA All-Academic Athlete (2025)
- 2x CSC Academic All-District Team (2024, 2025)
- 3x Academic All-Centennial Team (2023-24, 2024, 2024-25)
- 6x Centennial Academic Honor Roll (2022-23, 2023, 2023-24, 2024, 2024-25, 2025)
- Tim Berman Memorial Award (2025)

2025 OUTDOOR
- Finished with the top time in the region in the 3000m steeplechase
- Took second (9:31.47) in the 3000m Steeplechase at the Danny Curran Invite
- Ran a personal-best time of 3:59.58 in the 1500m at the Paul Donahue Invite
- Competed in the 3000m Steeplechase at the Centennial Championships

2025 INDOOR
- Ran on Swarthmore's winning distance medley relay (10:12.04) and competed in the 3000m at the Centennial Championships
- Was on the Garnet's second-place 4x800m relay (7:57.99) at the NYC Gotham Cup
- Posted a personal-record time of 4:17.47 to take third in the mile at the Widener Indoor Classic
- Recorded a personal best in the 800m (1:58.57) to finish third at the Keogh Invitational

2024 OUTDOOR
- Was on Swarthmore's winning 4x800 meter relay (7:50.62) and also ran in the 3000 meter steeplechase at the Centennial Championships
- Recorded a personal best in the 3000 meter steeplechase (9:15.99) at the Widener Final Qualifier

2024 INDOOR
- Won the mile (4:27.39) at the Coach I Open
- Posted a personal record in the 800 (1:59.47) and was on Swarthmore's winning 4x400 meter relay (3:38.82) at the Keogh Invitational
- Competed in the 3000, 4x400 meter relay, and DMR at the Centennial Championships, recording a personal best in the 3000 (8:39.55)

2023 OUTDOOR
- Ran a personal best in the 1500 (4:04.64) at the Oscar Moore Invitational
- Competed in the 3000 meter steeplechase at the Centennial Championships

2023 INDOOR
- Posted a personal record in the mile (4:26.77) at the Seamus McElligott Invitational
- Competed in the 3000 at the Centennial Championships

2022 OUTDOOR
- Competed in the 3000 meter steeplechase at the Centennial Championships

2022 INDOOR
- Ran a personal best in the 5000 (15:57.33) at the Frank Colden Invitational
- Competed in the 3000 at the Centennial Championships