Swarthmore College Athletics

PERSONAL BESTS
5k: 16:43.6 (2025, Bryn Mawr)
4mi: 20:22.7 (2024, Main Line)
8k: 24:41.1 (2024, Rowan Border Battle)

AWARDS
- 3x USTFCCCA Metro All-Region (2023, 2024, 2025)
- Centennial Conference Rookie of the Year (2023)
- 3x All-Centennial Second Team (2023, 2024, 2025)
- USTFCCCA All-Academic (2024)
- PhillySIDA Academic All-Area (2025)
- CSC Academic All-District (2024)
- 2x Academic All-Centennial (2024, 2025)
- 2x Centennial Honor Roll (2024, 2025)

2025
- Qualified for the NCAA Championships for the third consecutive year, taking 180th overall (25:51.5)
- Finished eighth at the Bryn Mawr Invitational with a career-best 5k time (16:43.6)
- Placed 11th (24:48.4) at the Centennial Championships for his third All-CC honor
- Came in fifth (24:44.8) at the NCAA Regional

2024
- Competed in all seven races
- Qualified for the NCAA Championships for the second-straight season, placing 169th overall (25:35.5)
- Finished 11th overall (25:12.1) to earn all-region status at the Metro Regionals 
- Placed ninth overall (25:50.5) to garner second-straight All-CC honor at the Centennial Championships
- Posted a personal record in the 8k (24:41.1) while placing sixth overall at the Metro Regionals
- Raced to a personal record in the 4mi (20:22.7) to place eighth overall at the Main Line Invitational 
- Won the Bryn Mawr Invitational with a personal record in the 5k (17:23.0)

2023
- Competed in six races 
- Ran a personal-best 8k (24:59.1), placing fifth overall at the Metro Regionals
- Finished 11th overall with a time of 26:42.1 at the Centennial Championships 
- Placed sixth with a 25:07.5 mark at the Rowan Border Battle
- Earned ninth overall with a 26:06.7 effort at the Paul Short Run
- Ran a 17:25.1 in the 5k, placing fifth at the Bryn Mawr Invitational